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A fierce woman on a journey of “unlearning” all of life’s programming.

authenticity – connection – healing


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DBT in 5

Introducing my newest project for 2021 – DBT in 5!! DBT in 5 are short (admittedly slightly longer than 5 but always less than 10 minute) videos. Each video gives a brief (a la Cliff Notes) introduction to the skill. While I don’t cover the skills in as much detail as I would in aContinue reading “DBT in 5”

“The purpose of life after all is to live it, to take experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”

Eleanor Roosevelt

Jamie Schmidt
Mental Wellness Coach

About Jamie

Jamie Schmidt is an DBT Transformation Coach Houston, TX. Formerly practicing as an LPC specializing in Dialectical Behavior Therapy and Borderline Personality Disorder, Jamie transitioned to the coaching model to help clients achieve their best life by focusing on their strengths and passions!

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Concierge Low Energy Neurofeedback Services

Now Offering Houston’s first concierge, LENS neurofeedback treatments. Why stress about scheduling when you can enjoy sessions in the convince of your home? Contact me today to schedule your initial assessment.

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